We derive explicit lower bounds for relative Fisher information by combining a variational principle with suitably orthogonalized Hermite-polynomial test functions. The resulting cumulant bounds are asymptotically sharp and yield lower bounds for Gaussian entropy deficits. We also establish quantitative versions of sharp min-entropy power inequalities in all dimensions. En route, we develop a stability result for Brzezinski's sharp bound for block sections of products of Euclidean balls, which may be of independent interest.