We present efficient approaches for extracting spaced k-mers from nucleotide sequences. They are based on bit manipulation instructions at CPU level, making them both simpler to implement and up to an order of magnitude faster than existing methods. We further evaluate common pitfalls in k-mer processing, which can cause major inefficiencies. Combined, our approaches allow the utilization of spaced k-mers in high-performance bioinformatics applications without major performance degradation, offe